My Blog
Once you become fearless, you become limitless.
The issue of death has been the topic of conversation these past few weeks so I thought I would explore this topic on my blog. One woman shared with me this week that on her way to Sacramento from Maui via airplane a man died of a massive heart attack. His wife, of course, was…
I really don’t believe there is any wrong time to schedule a massage. A massage can feel beneficial any time of the day. I think it’s best to schedule one at different times of they day depending on what you hope to get out of the experience. One does not need to receive a…
Fasting is defined as the abstention from something for a period of time. It is primarily used in the terms of food, but can be applied to virtually anything in life. Fasting not only gives us a chance to get away from something, but also the clarity and silence that may be needed in order…
Daily Om by Madisyn Taylor So many times, when we are being of service to others, we find the answer or solution to our own problems. When we feel bad, often our first instinct is to isolate ourselves and focus on what’s upsetting us. Sometimes we really do need some downtime, but many times the…
This has been an interesting month for me thus far. Some conversations I have had during the month make me ponder, what makes a person happy? Last week I had a client tell me her mentally challenged son was generally not a happy person. I asked about any hobbies that he enjoyed or what…
One of the most important and long lasting ways to eliminate neck and shoulder pain is to change your posture. I am sure that you have all heard it from your CMT, but, how can you change your posture after it’s been that way for decades? The body has already been trained to remain in…
Every time I get my massage, I ask myself why, doesn’t EVERYONE get a massage? I will never understand why people do not get massage on a regular basis. I am really surprised when I meet people who have never even had a massage!! I began receiving massage in my late 20’s. After my…