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Vonda_1

My Blog

Once you become fearless, you become limitless.

~ A Different Kind of Nooner! ~

  Don’t think you can get a massage other than in the evenings after work, or on the weekends???  GUESS AGAIN!!!! Here are few reasons why you shouldn’t hesitate to schedule a midday weekday massage:  I WON’T ALLOW YOU TO DRIFT OFF TO SLEEP (UNLESS YOU WANT TO)  I typically end the session face up.…

Why It’s Better to Be Gumby (Flexible)

Okay, I hate to admit it, but I haven’t always been the best when it comes to stretching, but I have vowed to make it more of a habit from here on in.  As I approach the half century mark the latter part of this year, it has become abundantly clear to me that I…

Angel for a Day….

What’s with the angel wing photos on your website? When I decided to update the photos on my website a few months ago, I made the spur of the moment decision to wear a pair of angel wings when the venue I had originally chose fell through and the outfit I was going to wear…

Being an Inspiration…..

  I am not a fan of television, but do enjoy reading and following blogs/listening to worthwhile video, having meaningful conversations with people. If you have a few free moments, feel free to peruse the following TED videos, here are a few of my favorites, in no particular order: Timber Hawkeye: Faithfully religionless http://www.youtube.com/watch?feature=player_detailpage&v=LIFTxRJfLTM Overcoming…

F R E E D O M !!!

  I found out recently that you can’t put a price tag on freedom.   Getting back into the corporate world and going back to a law office full-time didn’t turn out to be a good fit for me at all.  I found the office and some of the people employed there to be oppressive.  I…

Work Life Balance??

Wow, hard to believe I haven’t blogged in almost 4 months!   Going back to the corporate world and still doing massage part-time has kept me beyond busy!  I am not complaining, I actually like being so busy.  I haven’t exactly nailed the work-life balance lifestyle down yet, but plan to beginning sometime in 2014. I…

A Kind Heart….

Nine Elements of a Kind Heart (excerpt from “Am I Being Kind”, by Michael J. Chase, Founder of The Kindness Institute)   A kind heart is ….  Attentive. An attentive heart recognizes the needs of others. Authentic.  An authentic heart is genuine and acts from truth. Charitable.  A charitable heart gives yet expects nothing in…

Creating Wellness in Your Life

Anyone who knows me, knows that I am voracious reader, typically reading three books at any given time.  I just finished wonderful book that inspired me so much that I have decided to include excerpts on my blog. Ten Ideas for Creating Wellness in Your Life (Excerpt from “Am I Being Kind”, by Michael J.…