My Blog
Once you become fearless, you become limitless.
In between massage sessions, here a few tools you can use: Here is a partial list of body tools – (self help devices that allow you to do body work (massage, acupressure) without the need of assistance). TheraCane – An acupressure tool that loosens tight, painful muscular areas. You use leverage and slight downward pull…
Don’t think you can get a massage other than in the evenings after work, or on the weekends??? GUESS AGAIN!!!! Here are few reasons why you shouldn’t hesitate to schedule a midday weekday massage: I WON’T ALLOW YOU TO DRIFT OFF TO SLEEP (UNLESS YOU WANT TO) I typically end the session face up.…
Okay, I hate to admit it, but I haven’t always been the best when it comes to stretching, but I have vowed to make it more of a habit from here on in. As I approach the half century mark the latter part of this year, it has become abundantly clear to me that I…
What’s with the angel wing photos on your website? When I decided to update the photos on my website a few months ago, I made the spur of the moment decision to wear a pair of angel wings when the venue I had originally chose fell through and the outfit I was going to wear…
I am not a fan of television, but do enjoy reading and following blogs/listening to worthwhile video, having meaningful conversations with people. If you have a few free moments, feel free to peruse the following TED videos, here are a few of my favorites, in no particular order: Timber Hawkeye: Faithfully religionless http://www.youtube.com/watch?feature=player_detailpage&v=LIFTxRJfLTM Overcoming…
I found out recently that you can’t put a price tag on freedom. Getting back into the corporate world and going back to a law office full-time didn’t turn out to be a good fit for me at all. I found the office and some of the people employed there to be oppressive. I…
Wow, hard to believe I haven’t blogged in almost 4 months! Going back to the corporate world and still doing massage part-time has kept me beyond busy! I am not complaining, I actually like being so busy. I haven’t exactly nailed the work-life balance lifestyle down yet, but plan to beginning sometime in 2014. I…
Nine Elements of a Kind Heart (excerpt from “Am I Being Kind”, by Michael J. Chase, Founder of The Kindness Institute) A kind heart is …. Attentive. An attentive heart recognizes the needs of others. Authentic. An authentic heart is genuine and acts from truth. Charitable. A charitable heart gives yet expects nothing in…